The Exchange Erith, The Old Library, Walnut Tree Road, Erith
DA8 1RA See map
Saturday 8 March 11 am to 12 pm
Create a more positive, calmer you and increase your sense of gratitude and happiness with Wellbeing Journaling. Rediscover your inner artist and love for creativity, and over the six weeks, build a journaling habit which helps you with sleep and focus.
We will be creating journaling pages from scratch using scrapbooking and art materials. We will doodle and hand-letter in our journals. Each week, we will explore different self-care topics.
There is a power in sharing the space and journaling together.
This course is designed and led by Bettie Honc, creator of Wellbeing Journaling.
Please note
This is a six-week course:
- week 1 - 8 March 11am to 12 midday
- week 2 - 15 March 11am to 12 midday
- week 3 - 22 March 11am to 12 midday
- week 4 - 29 March 11am to 12 midday
- week 5 - 5 April 11am to 12 midday
- week 6 - 12 April 11am to 12 midday