Refilling the Well – free wellbeing workshops

Refilling the Well workshops are designed to equip people with the skills, insights and understanding they need to manage their health and wellbeing.

What the workshop includes:

• enhanced wellbeing
• increased self- confidence
• raised motivation
• increased social contacts
• manage health and wellbeing to progress into employment
   

The focus is to make people feel included and successful in establishing new habits and developing life-long wellbeing practice."

Workshop details:

October

• Duration: 11 weeks
• Schedule: 4 hours per week
• Dates: Sessions will start in October
• Time: 10am to 2pm (with light lunch included) 

Eligibility criteria:

Attendees must be unemployed and living in the borough of Bexley.

Location:

104 Erith High St, DA8 1SL

Contact Information:

• email: contactBBE@bexley.gov.uk
• phone: 02030453800

Don’t miss this opportunity to improve your health and wellbeing. Sign up now!